journey into complete mind and body wellness
Embark on your highly personalized journey toward complete mind-body wellness, increased vitality and accomplished life and health goals through Integrative Wellness Coaching with Halaya.
the Mind-body journey
Take Control of Your Well-Being in Both Mind and Body with Integrative Health.
The Mind-Body Journey is a holistic, integrative approach to assisting your body to heal itself. By addressing the root causes of illness and dis-ease, healing the gut and simultaneously rewiring the mind and nervous system imbalances we can restore your body to its natural, healthy state. This approach is ideal for anyone who has been struggling with chronic illness or feeling unwell without progress with traditional methods.
The Mind-Body Journey focuses strongly on the innate connection between our mind and body and the undeniable impact they have on each other. As an Integrative Health Practitioner and Certified Life Coach, Halaya uses a combination of Eastern and Western techniques to help you achieve healing, ultimate vitality, improved health and a life you desire.
To learn more about Halaya and the unique combination of techniques used click here.
Every cell in your body is eavesdropping on your thoughts ~ Deepak Chopra
services
1:1 Coaching
Transform your health and live your best life with personalized wellness coaching with Halaya for 12-16 wks. Includes customized plan for discovering root cause of illnesses, recommendations for nutrition, supplements, fitness, and nervous system repair to help your body heal itself.
12-16wks/ $399
group detox
Join our group detox to kickstart your journey to your healthiest self. This small group offers a supportive and motivating environment to help you cleanse your body, mind, and life. Led by Halaya, you’ll receive meal plans, non toxic product list, and individual tips for safely completing a functional medicine detox while connecting with others on the same journey.
4wks / $100
FOLLOW UP
Keep the momentum going and achieve long term results with a follow up appointment. This option is designed for current and previous clients to build progress and overcome obstacles in order to stay on track with their health goals.
Recommended quarterly for best long term results.
45mins / $75
mind-body blog
5 habits to start your Morning off right
coming soon
benefits of fasting and fm detoxes
practices for better sleep
coming soon
